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Group Therapy

Support Group

Our Group Programs

Quintessential Health offers a variety of weekly group therapy services via Telehealth for adults, adolescents, and children. Group therapy provides opportunities to process experiences and develop healthy coping strategies in an empathetic peer-based setting. Studies have shown that attending group therapy often allows others to connect with people who are experiencing similar stressors. We will provide Individuals with a safe space to share their thoughts and feelings, learn new skills, and provide support to one another.  

What should I expect?


Following your intake, your clinician will work with you to identify individual goals that can be achieved in group treatment. You can expect to meet likeminded individuals who share your desire to grow through treatment, develop greater insight into oneself, and accomplish their goals..

Groups We Offer

DBT Skills Group

Relationships Group

Healthy Lifestyles Group

Book Your Intake or Free Consultation Today

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